Anyone have this experience with that first cigarette in the morning?
I was always wondering why I would feel this way if I had a cigarette too early in the morning when I woke up.If I smoked a cigarette too early after waking up, my whole body would go numb, like a...
View ArticleQuestion about relapse
One of the most important persons in my life has relapsed to nicotine.Of course my quit is not contingent on his. But still I have some difficulties in coming to terms with his relapse since he was...
View ArticleIs this statistic true?
This isn't an emergency or something needing special attention quickly, but I didn't know where else to post this query. I have just been watching a Horizon programme from the BBC about smoking...
View ArticleSecond-hand smoke and relapse?
I recently quit smoking all forms of tobacco (thank goodness!), my main poison of choice being the hookah. However, I'd still like to occasionally visit the old hookah lounge I went to, because I made...
View ArticleEvery cigarette is doing you damage
Hello all,I´m looking for a compilation of the Australian anti smoking ads with the tag line "Every cigarette is doing you damage" that I found on this site once. I know that I can get to the same...
View Articlequitting and S.A.D.
I'm almost three months into this quit, which feels good and solid, but for past couple weeks or so, I have been struggling with what feels like the onset of a serious depression. Smoking is not at...
View ArticleHelp! Deadlines Approach and the Rationalizations are Getting Loud
Greetings all! I'm five days into my quit, and facing three stressful events that I desperately want to navigate WITHOUT relapse. First, I have a graduate school application due Friday. Then, I take...
View ArticleWhere do I find my history?
Its been a long time since I logged on here. My quit was about 2 yrs ago and is solid thanks to whyquit. My cousin is staying at my house temporarily. He is about to quit (waiting for the "right...
View ArticleHello folks, glad to have found FREEDOM!
Hi all, I am so thankful that I have found this website. Wow! What a lot of information, it's incredible. Four hours ago was the beginning of my 6th nicotine-free day! I started smoking at the age...
View ArticleA Favorite Thread Question
Sometimes I run across an obscure tucked away thread and something in it really hits home for me. And, then I lose it. Is it okay to link these to my personal journal for reference, even though it's...
View ArticleResources only regarding recovery versus quitting
I request references or resources to links regarding recovery versus quitting. Please keep responses informational. I get support from my wife. Thank you.
View ArticleResource to Average Number of Craves Per Day chart
I request references or resources a direct link to the chart which displays the 'Average Number of Craves Per Day'. Please keep responses informational. I get support from my wife. Thank you.
View ArticleDispelling the role of 'luck'
I request resources or references to a direct link where 'luck' is dispelled as a component to successful recovery. In Turkeyville, when someone announces beginning a quit, a number of people may...
View ArticleDispelling necessity that recovery is tough
I request resources or references to direct links where the 'necessity that recovery will be tough' is dispelled. Please keep responses informational. I get support from my wife. Thank you.
View ArticleLooking
There is a video or article about dealing with emotions that uses "toothpaste tube" as an example, but I can't seem to find it? ~ Christy
View ArticleLinks only - no emotional support please
I request resources or references to direct links where the suggestion to note health improvements is made. Please keep responses informational. I get support from my wife. Thank you.
View ArticleRegained capability to do physical activities
I request links to written information or videos which cover the topic of physical activities becoming more doable due to nicotine cessation.
View ArticleRelearn to live as former smoker
I request links to resources related to relearning to live life as a former smoker.
View ArticleRequest for links regarding the harms of the chemical nicotine
I've been free of nicotine for almost 14 months. In my ongoing effort to bolster my commitment to never ingest nicotine again via further informing myself, I've found on an internet site that...
View ArticleA Question about Allergies
Hi, I would be interested to know if there are any known links between smoking cessation and the onset of allergies. As as a child I developed quite severe Hay Fever at the age of 6, which...
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